Thank you, Mr. Turkey

Thanksgiving is the same and different every year. For consistency, I thank the turkey and the trimmings. After that, it’s a free-for-all. Rarely solemn, sometimes hilarious (relatives), combative (politics), aggravating (relatives), or poignant (the past), Thanksgiving gets to me year after year.

Has there ever been a more comforting meal? I think of it as a solace (We’re here in this moment. With this turkey. We’ll eat and talk and shore ourselves up a bit.) The clink and clatter, the munch and crunch, the chuckle and the sigh make us content.

Hope and optimism, like turkey and stuffing, are things to count on, and this year, they are particularly honored guests. Grimmer times are hard to ignore but we can take pleasure in our hopes for the future. Pass the gravy!

Mary and Mr. Turkey

Photo by Kelly Miller

And let’s not forget that mischievous guest, Chaos, who always shows up, like it or not, wearing his usual disguises. Sometimes, he’s the burned pie, the thoughtless remark, or the broken heirloom. But, welcome Chaos.* Our world is not perfect and we can be thankful there too.

I don’t think a warehouse would be big enough for all the recipes, methods, and pointers involving the turkey itself. Tips on using Thanksgiving leftovers could fill a silo. Still, it makes for fun reading and adds a little freshness to the grand old meal. I never thought of making an Asian salad with leftover sweet potatoes and red cabbage. Or dumplings out of dressing.

Holiday leftovers present a great opportunity to make some tasty little meals that don’t cost a dime and make use of some great food. My favorite pointer is this:

Don’t eat leftovers right away. And definitely, don’t have warmed-up turkey four days running.

On the other hand, don’t rush your leftovers to the freezer either. You’ll have a mutiny on you hands when the first sandwich seeker can’t locate the turkey. But a careful division of the vegetables, meat, carcass, gravy and any other trimmings is a sound idea. Package, freeze, and store with labels so that when (in a week or so) you feel like making turkey soup for a Sunday night dinner, you will know where to look. And be reasonable. You’ll use up small portions whereas a football-sized lump of mashed potatoes or a pail of gravy could linger in the freezer until the 4th of July.

Cooks in mid-20th century America were advised to conceal leftovers by putting a new face (literally) on yesterday’s meal. Sliced meatloaf, for example, with olive eyes and a ketchup smile. Another visual ploy: the architectural main course. Sausage Stockade leaps to mind. In this dish, mashed potatoes are surrounded by breakfast sausages to form a large rectangle. Heated up with a parsley ‘flag’ stuck in the center and it’s, ‘Hello Fort Dodge!’ But, don’t get me wrong: as funny as some of these concoctions sound, the idea of making up something new from something old is terrific.

Maybe we’re just not as funny now: we don’t want to eat foods that contain words like Surprise, Heavenly, or Chuckwagon. But we also don’t cook as much so we don’t have the same need to doll up last night’s dinner. Nevertheless, from my reading of the news, folks are spending less time and money in restaurants which means that cooking leftovers may be an art in recovery. Seasonal, Warm, or Charred might describe our twice-cooked offerings.

So have a wonderful Thanksgiving and save those bones!

Bon appetit,

Mary

*A tip of the hat to Margaret Wheatley whose book Leadership and the New Science explores the idea of chaos as ‘order without predictablity’. A fascinating book.

Here are a few suggestions for Thanksgiving revisited.

Asian Sweet Potato Slaw

Mix the following ingredients in a large bowl:

  • 2 cups (leftover) cooked sweet potatoes, cubed
  • 1 small red cabbage, shredded
  • 4 tablespoons peanuts, chopped
  • 2 -4 tablespoons chopped cilantro
  • 2-3 scallions, chopped (optional)

Prepare the dressing with the ingredients below and toss.

  • 1/4 cup rice wine vinegar
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 2 tablespoons vegetable or canola oil

Turkey Soup with Dumplings

A turkey carcass will yield a good strong broth but don’t over cook it.

  • 1 leftover turkey carcass
  • 1 carrot, chopped
  • 2 onions, chopped
  • 2 stalks celery, chopped
  • 1 bay leaf
  • 2 cloves garlic (optional)
  • 2 or 3 sprigs thyme (or 1/2 teaspoon dried)

Break up the turkey carcass into pieces. Put these into a large pot and just cover the bones with cold water. Add the remaining ingredients, bring to a boil, skim any froth from the top, lower the heat and simmer, uncovered, for about two hours. Taste. It should be well flavored but will need salt. If it’s too thin in taste, cook a bit longer. Strain and season with salt. Let the broth cool and skim off the fat.

For a richer soup, you may want to add some vegetables and herbs (peas, green beans, finely cubed fresh zucchini, chopped parsley or chives for example).

For the Dumplings

  • 2 cups leftover stuffing
  • 2 eggs

Beat the eggs lightly and mix into the stuffing. Add another egg if the mixture is too dry. Form into medium-sized balls and add to simmering broth. Gently heat and serve.

The Whole Shebang Flat Enchiladas

Here we’re trying to get the most out of leftovers using some concealment practices.

  • gravy, about 1 cup or more
  • 1 teaspoon each: cumin and oregano
  • cooked sliced turkey, 2 cups approximately
  • corn tortillas – 9 or 10
  • 1 can tomatillos, chopped
  • 1 can poblano chiles or other mild chile
  • 1/2 cup cilantro, chopped (optional)
  • peas, sweet potatoes and possibly Brussels sprouts, about 1- 2 cups altogether
  • 1 1/2 cups jack cheese, shredded
  • Salt and pepper

Grease a 9 x 12 inch baking dish. If you have the time, fry the tortillas briefly in a small amount of hot oil. Drain and salt lightly.

First, we’ll heat the leftover gravy and season it with some cumin and oregano. If your gravy has a lot of sage in it, you may want to omit the oregano. Adding a lot of different seasonings – or fresh garlic, say- will not make a better sauce. Keep it simple.

Spread about 2 tablespoon of this sauce in the baking dish. Cover the dish with 3 or 4 tortillas (plain or sauteed as described above). Add a layer of turkey. Mix the tomatillos, chiles and cilantro together and spread a few spoonfuls of this mixture to the turkey.

Cut the sweet potatoes and/or the sprouts into small slices or cubes. Mix together with the peas. Add a thin layer of these vegetables and top with another layer of tortillas. Repeat the layering ending with the vegetables. Sprinkle the top with shredded cheese and bake at 350 for 30 minutes or until bubbling.

Serve with a green salad.


Home Cooking IV: Fire up the Stove!

“Lack of time is not the issue. It’s a question of priorities. Look in the mirror and ask yourself, “Am I worth 30 minutes? Is my family worth 30 minutes?” That’s what it takes to make a good meal.”

Joyce Goldstein, author, teacher, chef, restauranteur, and home cook

“When I was raising my kids, cooking dinner was the worst part. The question, “What’s for dinner?” still makes me shudder.”

Becky Howe, weight lifter, teacher, and personal trainer

On those occasions when she’s home alone, Joyce Goldstein not only makes herself a tasty dinner, she’s written a book about it (Solo Suppers: Simple Delicious Meals to Cook for Yourself.)

Becky Howe’s idea of a fine solo dinner is a protein bar, a banana, and a good book.

Well, friends, there’s a middle road.

Jessica Glenn, who happens to be my daughter, cooks for a growing family on a daily basis and has this to say:

“With a tight budget, cooking at home is the only choice and I’ve found it gets easier with practice. I can come up with 30 minute meals and also, 15 and 20 minute ones. Everything in my refrigerator is spoken for because I buy only what I need. I think we eat well and lots of times, I get cheers from the crowd, which feels good. But many of my friends don’t cook and for them, the whole process seems horrible.”

Cooking does get easier with practice and easier still once it becomes a routine. If you’re ready to rattle the pots and pans, summer is a great time to get started. There’s a lot less cooking and more salad making. The fruits and vegetables available now make for quick suppers without a lot of kitchen time.

When the first dog days of summer rolled around in Washington, D.C. (often in May), my sister-in-law Debbie Giese would announce, “That’s it! No more cooking for the summer.” Twenty years ago, what this meant was “I’m not going to use the oven.” Dinner still made it to the table on a nightly basis but there were salads rather than stews and we used the charcoal grill rather than the stove.

Even as recently as fifteen years ago, most people I knew made dinner every night and worked full-time. We used processed convenience foods but more often than not, they constituted a small part of the meal, such as bottled salad dressing or a can of soup. Slowly but surely, what was an insignificant part of a home-cooked meal began to take over and from there, it was a quick road to take-out or going out.

I mention all this not to wag my finger at the current state of dining culture but simply to point out that home cooking didn’t go into decline all that long ago and for thousands, it never went away at all.

In other words, the system is not broken or antiquated; it just needs a little dusting off.

So even though we all know that day’s end can be especially chaotic, let’s creep into the kitchen and cook dinner.

Consider the evening meal a set part of every day. Put another way, identify the after-work routine as the reverse of the morning routine. Does it take an hour to dress, have breakfast, and leave the house? Morning activity in most households is focused. In the same way, allow for focused time when you get home. Perhaps you need 15 to 20 minutes when you come in the door to do some or all of the following: check the mail, change clothes, listen to messages, supervise homework and baths, walk the dog, or water the garden.

After that, head for the kitchen. Here are 6 steps, 7 tips and A Week of Menus to ease your way. Bonus section: Equipment and 4 How-Tos.

A Weekly Menu circa 1980 with Shopping List and 5 year old daughter's additions

A Weekly Menu circa 1980 with Shopping List and 5 year old daughter’s additions

Step 1: The Preliminaries. Write up a Week’s Menus and do your Shopping in advance.

When you get home after a long day, dinner can be quickly put together if you have your ingredients and know what you’re making. Son-in-law JB says:

“On Sundays, I write down menus and Rachael helps with the list. Since I’m the cook, I do the shopping. We usually have one take-out meal and one with leftovers and end up making a stop at the store once during the week.”

Not so different from my 1980 menu (see photo above) which is a little hard to read but Sunday is “Out” and Thursday is called “Potluck” (i.e. leftovers.) Hmm, that week we had roast chicken, steak, and hold on! Is that Ranch Dressing on my shopping list?

For inspiration, there are websites to help with the menu planning: At Epicurious.com, go to Articles and Guides and under that Everyday Food. Select ‘Weekly Dinner Planners.’ There’s a different seasonal menu every week plus a shopping list. At This Week For Dinner (www.thisweekfordinner.com) , the author of this blog posts a menu every Sunday and invites anyone to comment or post their own menus. The New York Times now has a cooking newsletter than shoots rapid encouraging recipes to your inbox a few times a week. They are usually quick to make and very tasty.

If you know in advance what’s for dinner, that question doesn’t seem so bad.

Step 2: In the Morning, check the Menu and locate the Ingredients. Defrost any food you will use later.

Run the dishwasher at night and empty it in the morning. That way, everything will be clean for the evening rush. If you have a delay button on your dishwasher, program it for after midnight (you’ll save $$ on energy bills.)

If you have even 5 minutes to spare in the morning, do one small job to make the dinner preparation go faster. This might be peeling some potatoes (leave them in a bowl of cold water), or hard-boiling a couple of eggs. Some advance preparation can be done days in advance such as washing and spin-drying the lettuce.

Step 3: When You Come in the Door, put a large pot of water onto boil and/or light the grill.

In other words, don’t waste time waiting for the grill to heat or water to boil. Start in right away and you’ll save time. If speed is your goal, the week-night meal is not the time to try a new recipe. In fact, don’t use a recipe at all. Use techniques such as grilling, boiling, steaming, chopping, sauteeing, and tossing. Season well, add a little butter or a dash of olive oil, and your food, while perhaps a bit plain, will taste very good.

Step 4: Set the Table (or enlist a member of your household to do this task every night.)

Put out everything you need including salt and pepper, water, plates, glasses, drinks, and condiments. This means that when dinner is ready, the table will be ready too, and the food won’t get cold.

Step 5: Triage or Who gets attention first?

If you have a screaming toddler, this question doesn’t need asking. But don’t be sidetracked. Throw your offspring a piece of fruit, a cracker, or a carrot, and carry on. Believe me, children are impressed by a show of fierce concentration. Likewise, once you begin the cooking, don’t answer the phone, do the laundry, or check your e-mail. We’re only talking about a half hour of concentration.

Step 6: Multi-tasking or How to Cook Everything at Once

It takes practice, but several operations can be done nearly simultaneously in the kitchen. If you’re having something grilled and a salad, get the cooking started first. For example, slap the chicken on the grill, dash back into the kitchen and put the lettuce in the salad bowl. Drizzle with oil and vinegar, salt and pepper, find the salad servers, and put it on the table. Turn the chicken. Slice some tomatoes, arrange on a plate and onto the table. Yell at everyone to come to dinner. (Time: 15 minutes, give or take a few.)

For a cold dinner of salads and cold meat or fish, do all the prep work first. Arrange everything on a platter or in bowls, putting the dressing on last. Vinaigrettes and dressings keep very well refrigerated. Make double portions and save the extra for the next meal.

Now to fine tune the process, here are 7 tips.

Tip 1

Don’t get discouraged. If nightly cooking seems like a terrible chore, keep in mind that repetition and practice will reward you.

Tip 2

Don’t get bogged down by recipes. Start with some dishes that you can cook without running back and forth to check what to do next. “if I use a cookbook, dinner takes 5 times as long.” again from Jessica.

Memorize how to cook rice, how to bake and boil potatoes and how to hardboil eggs. See below *.

Tip 3

Don’t buy too much food. You’ll use what you buy, your refrigerator won’t be bursting, and you’ll save money.

Tip 4

Clear the decks. Try to get some room on the counter to work. Get rid of the mail, your backpack, and anything else that is cluttering up that space.

Tip 5

Trust your own common sense. Don’t be a slave to timing instructions. Pasta is a good example: the box may instruct you to cook the pasta 9 minutes but don’t stand around waiting for it. At about that time, taste a strand. If it’s done, drain it. Otherwise, hold off a minute or two and taste again.

Tip 6

Learn to use high heat when you cook. It is one of the hardest things to convince newer cooks to do but turning up the heat on the stovetop will improve your cooking. Without a hot pan, you can’t sear, stir-fry, saute, or brown foods successfully. Foods will absorb less fat if sauteed in very hot oil.

Tip 7

Use salt and pepper. Plenty of it. Butter, olive oil, and herbs as well. Season your food and taste it before serving.

A Week’s Menus

Monday

Jessica says this dinner take 20 minutes tops! And no complaining from the young ‘uns either.

  • Pork Chops with Rosemary
  • Corn on the Cob
  • Tomato and Cucumber Salad
  • Cookies

Preheat oven to 400. Bring a big pot of water to a boil. Salt and pepper thin sliced pork chops (1 per person, maybe 2 for Dad), sprinkle with rosemary, and put in a baking dish. Bake for 15 minutes turning once.

Chop up a couple of tomatoes and a cucumber, season, and drizzle with olive oil and vinegar.

Meanwhile, shuck corn (1/person, maybe 2 for really hungry folks.) Cook in boiling water 2 minutes only. Have butter and salt on the table.

Tuesday

Salade Nicoise is a composed salad which means lettuce is the bed, the other ingredients are arranged on top in clumps, and the dressing goes on last.

  • Salade Nicoise for 4 or 5 people
  • French bread
  • Cherries

Ingredients: 1 head romaine lettuce, a can of tuna, 2 hardboiled eggs, a big handful of fresh string beans, 4-6 small potatoes, some cherry tomatoes, a can of anchovies, if you like them.

In the morning, boil the eggs and peel the potatoes.

As a first step, boil or steam the potatoes for about 6 minutes. Add the beans to the same pot and cook 5 more minutes. Check the potatoes for doneness. Drain, cool down, and cut the potatoes into halves or wedges. Quarter the eggs. Put the lettuce in a big bowl and strew all the ingredients over the top.

Make a vinaigrette with garlic, olive oil, and vinegar or lemon and drizzle over the salad.

Wednesday

  • Pasta with Pesto
  • Zucchini salad
  • Watermelon

For the salad, use raw zucchini, very thinly sliced or in little cubes. Drizzle with basalmic vinegar, olive oil, salt, and pepper.

Fast pesto: Can be made in advance! 2 packed cup of basil leaves, 3 tablespoons of pine nuts (or walnuts, hazelnuts, almonds – whatever you have on hand), 1/2 cup olive oil, pinch salt, a garlic clove, 1/2 cup grated Parmesan cheese, 3 tablespoons butter. Puree all these ingredients in a blender or food processor. At serving time, stir in a few spoonfuls of the hot pasta cooking water.

This can also be frozen in small containers for super quick suppers!

Thursday

Use the grill or a hot oven to roast chicken. I like skin-on chicken with bones; it’s so tasty! It should take about 20 minutes. Mash a few tablespoons of butter with a minced garlic clove. Slice partway through a baguette and drop in some of the butter mixture. Wrap in foil and put to the side of the hot grill (or in the oven) until hot (about 10 minutes or so.)

  • Grilled Chicken
  • Green Salad
  • Garlic Bread
  • Blueberries with ice cream

Friday

You made it through the week! Don’t cook – just put this on a big plate and enjoy your dinner!

  • Hummus, olives, sliced tomatoes, sliced cucumbers, pita bread
  • Green yogurt with honey and walnuts

Fast hummus that’s cheap too: 1 can chickpeas, 2 tablespoons (or more if you like it) sesame tahini, 1 small garlic clove, salt, pepper, juice of 1 lemon, 2 – 4 tablespoons of water. In the food processor or blender, add all the ingredients and puree. Taste for seasoning. Put in a bowl and drizzle olive oil over the top.

Saturday

I’ll write the recipe below but this takes only a few minutes of concentration and the rest is nearly automatic. Relax! It’s the weekend.

  • Fish tacos
  • Mango floats

To make quick fish tacos: Make the slaw and dressing first. Cook fish right before serving.

Slaw: 1 small green cabbage, shredded finely; bunch of cilantro, chopped; a shredded carrot, and a bunch of radishes (optional), chopped. Mix this together, add salt and some squeezes of lime juice.

Sauce: Mix together juice of 1 lime, a couple of tablespoons each of yogurt (or sour cream) and mayonnaise. Pinch salt. Pinch sugar. Garlic clove minced. Hot sauce or a minced chipotle chile.

Fish: Cut 1 pound of white fish filets (I use frozen) in strips. Toss in a bowl containing 2 tablespoons flour and 4 tablespoons cornmeal, several big pinches of cumin, pepper, and salt. Heat a thin layer of vegetable oil in a frying pan and cook until light brown on both sides (about 5 minutes.)

Corn tortillas (flour is ok): Spread with dressing, top with slaw and fish. Put on plates or a big platter. Serve hot sauce on the side. 4 – 5 servings.

Mango (or peach) Floats: slice up the fruit, put in tall glasses with ice cream and club soda. Eat with a spoon.

Sunday

I knew a surgeon who used to save leftover salad, add some tomatoes and presto! he had gazpacho. I don’t often have leftover salad but I still think it’s an original idea.

Soup (from leftovers) – Gazpacho!

  • Crackers and cheese
  • Peaches

Fast gazpacho: use any leftover salad vegetables for this soup or gather up the ingredients in the recipe below.

  • 6 ripe tomatoes
  • 2 garlic cloves
  • 1 small onion
  • 1 cucumber, peeled
  • 1 green or red pepper
  • 1 teaspoon cumin
  • salt, pepper
  • 2 tablespoons red wine vinegar
  • 2 tablespoons olive oil
  • 2 cups water or tomato juice or V-8, approximately

In a blender or food processor, blend the vegetables until they are in small chunks. Add enough water or juice to thin slightly. Season with salt, pepper, cumin and vinegar. Add a few spoonfuls of olive oil. Let the soup sit a while to develop more flavor. Taste for seasoning before serving.

Knives and Chopping Board

Knives and Chopping Board

Equipment:

Knives: Equip yourself with 3 good knives. In the photo above are the knives I use nearly exclusively. They are (from top to bottom) a small paring knife (serrated, in this case), an all-purpose chef’s knife, a bread knife (used for slicing meat and tomatoes too) and my new favorite a santoku knife. This last replaces my chef’s knife for most purposes and is a reasonable purchase (between $30 and $60). The serrated bread knife and paring knife are dirt cheap but when they get dull (and they will!), you must replace them. The key here is sharp. If you know how to sharpen knives, you are way ahead of the game. It’s easy to chop when you have a sharp knife. I can’t emphasize this enough.

Cutting Board: The knives in the photo are sitting on my cutting board which measures 15 by 20 inches and is made of rubber that is pleasant to chop on and easy to keep clean. No, I can’t fit it in my dishwasher but it is indispensable. Not easy to find in stores but restaurant supply stores have them. These stores are open to the public) and you can find sources on line.

When using a cutting board, anchor it to the counter by setting it on a damp towel or wet paper towel. Small boards that slip around as you chop are an invitation to the First Aid station.

The Everyday Useful Tools

The Everyday Useful Tools

Salad spinner, sieve, metal bowls, tongs, and box grater: I use these all the time. The bowls are very thin and light. I get them in several sizes at my local restaurant supplier for next to nothing. They are so much easier to use than heavy glass bowls and if one drops, so what?

A big pasta pot, a big heavy stew pot, a big frying pan and a medium-sized frying pan: I have assorted other pots and pans but the four mentioned are the ones I use all the time. I’m not too crazy about non-stick or otherwise coated pans but I do have a big one that comes in handy now and then. I like heavy duty stainless steel frying pans because you can really heat them up without damaging them.

2 baking sheets with rims, a roasting pan and a couple of baking dishes:Baking sheets (cookie sheets) can be used for all sorts of baking and lined with non-stick paper, they are a snap to clean. An 8 inch square and a 9 x 13 inch glass pan is a kitchen standard. A heavy duty ceramic or enamelled cast iron baking dish is very useful for roast chicken, potatoes au gratin, and all kinds of baked dishes from leftovers.

Food Processor: In the world of small electronic gadgets, a heavy duty food processor is my favorite. Small one or two cup processors are a waste of money, in my opinion, because they are usually not sturdy and don’t chop well. If you hate chopping onions, this will be a godsend. Likewise, if you have a lots of chopping, slicing, or grating to do (coleslaw, as an example), it will take seconds using a food processor. It’s great for soups sauces; fantastic for pie crusts and currently, I use it to make ground beef. I’ve used a Cusinart model with a lot of success. Ask for one for Christmas. It is so much better than a blender.

*HOW TO….

Bake potatoes: Scrub a russet or other baking potato (yes, there’s a difference! Ask your vegetable person at the store). Bake at 425 (you don’t need to preheat the oven) for an hour. For extra crispy skin, take out the potatoes after about 50 minutes of baking and let them sit a few minutes until the skins are soft and wrinkly). Put them back in the oven for an additional 5- 10 minutes.

Boil potatoes:Scrub boiling potatoes. Peel if desired and cut in halves, quarters, or leave whole. Put in a pan with cold water to cover and a spoonful of salt. Bring to a boil. Lower heat and simmer until done – which will take about 15 minutes or so depending on how many potatoes you have. Test for doneness by plunging a knife into the side. Drain.

Make rice: Here it depends on the rice. Again, don’t be a slave to the timing – check your rice and taste a grain or two; when the water is absorbed, it’s done.

For long grain: 1 cup rice, 2 cups water, 1 tsp. salt. Bring the water and salt to a boil. Add the rice, stir once, cover and cook at low heat for 20 minutes.

For basmati, jasmine or Thai: 1 cup rice, 1 1/2 cups water, 1 tsp. salt. Rinse off the rice thoroughly in a strainer. Cook as for long grain but only about 10 minutes.

Hardboil eggs: Put eggs in a pan with cold water to cover. Bring to a boil, lower heat and cook for about 8 minutes. Drain and cover with cold water (I use ice cubes too sometimes). If an egg cracks during the boiling process, add salt – it will seal the crack.

Have fun in the kitchen!!

xoxo, Mary

Orts and Leavings and Remembering Peg Bracken

If you do crossword puzzles, the word ort, like erne or oast, is familiar. To the question, “What’s for dinner?” my response was frequently, “Orts and leavings.” Which is to say, scraps. And scraps can be the basis of awfully good food. I enjoy a meal of orts. It forces me to clean out my refrigerator, makes me feel a little smug about saving money, and keeps me from making a trip to the store.

I also feel I’ve paid respect to the food huddled on the refrigerator shelves. I like to think those withered lettuce leaves and leathery squash enjoy this treatment. “No trash can for you, my pretties!”

Let’s explore this path. To begin, examine the terrain. What happens to be in my refrigerator right now is the following: a handful of celery leaves, a wilting head of lettuce, a piece of cooked chicken, 2 strips of bacon, 2 leeks, a half dozen eggs, a cupful of rice, and some very smelly cheese. These orts shall start with salad.

My Salad of Orts

For 2 or 3 servings. Can be easily doubled.

Wilted lettuce can be revived by pulling off and discarding the outer leaves and then soaking the whole head in a sinkful of cold water for 20 or 30 minutes. The sand and dirt will drop to the bottom. Separate the leaves and then lift them out and dry them in a salad spinner. Refrigerate about a half hour and the lettuce should be crisp and fresh.

  1. In a salad bowl, combine lettuce and other greens you may have hanging around such as, several sprigs of parsley, mint, basil, celery leaves.
  2. Shred the cooked chicken breast. Fry the bacon slices and crumble.
  3. Hard-boil 2 eggs. Cut in halves.
  4. Prepare a vinaigrette. I use some Dijon mustard, one part red wine vinegar and 2-3 parts olive oil. Toss the greens with the vinaigrette, saving a few spoonfuls.
  5. Toss the chicken with the remaining vinaigrette and some salt and pepper. This seasons the chicken, which may have become dry.
  6. Divide the greens between 2 plates and put the chicken, crumbled bacon and egg on top.

Your Salad of Orts

Composed salads, as the cookbooks are fond of calling them, can be custom fit to your orts and provide you with a meal in one dish. The basic components are:

protein, crunch, and greens.

The protein: nearly any bit of cooked meat, fish, ham, cheese, or tofu cut in strips, cubes, or shredded is useful in salads. Plan on about ¼ cup per serving. I added the hardboiled eggs because I didn’t have quite enough shredded chicken.

Crunch in my salad comes from the bacon but you could use chopped nuts or croutons instead. About a tablespoon per serving. The fat in the crunch adds flavor but to keep a salad lean, you might choose chopped celery, carrots, or sprouts.

Adding a few leaves of herbs such as basil, mint, or parsley makes for very interesting and tasty salads. Just try to balance bitter or tough greens with enough lettuce so that eating the salad doesn’t sound like dinner in the horse barn.

Serve your salad with French bread, pita, whole-wheat toast, Swedish crispbread or whatever you have on hand.

Just how smelly is that cheese?

Leftover cheese can be the basis for many a meal of orts and leavings. A good way to deal with it, especially if you have several small pieces of different types, is to make a quiche. For interesting reading about quiches, what they are and where they come from, read Julia Child’s discussion about them in the Mastering the Art of French Cooking, Volume I. She has a nifty method for the basic custard mixture to which she adds all sorts of ingredients.

Quiche de Fromage Scraps

About 8 slices

If you like so doing so, make your own pie dough, otherwise buy a rolled out commercial one.

  • 1 sheet of pie dough
  • 3 eggs
  • 1 cup milk or cream
  • pepper, nutmeg
  • 2 cups shredded or crumbled mixed cheeses
  • Optional: 2 slices bacon, fried and crumbled or ¼ cup chopped ham

Press the dough in a pie pan and pre-bake the shell according to package instructions. Set the oven to 375 degrees.In a bowl, whisk the eggs, milk or cream, several grindings of pepper and a few dashes of nutmeg until light. Put the optional ham or bacon in the bottom of the pie shell and cover with the shredded cheeses. Pour the egg mixture over top.Bake for about 30 minutes. It should be puffed and browned on top.

Your Quiche de Scraps

About 8 slices

The orts in the recipe above were cheese and bacon. Root through your refrigerator to see what you have. Quiche does not need to contain cheese. The custard is the important part to which many other ingredients may be added. A cup of chopped cooked vegetables (such as spinach, onions, red peppers, asparagus, zucchini, or a mixture), or cooked chopped chicken, salmon, or shrimp make fine quiches.

  • 1 – 1 ½ cups cooked chopped vegetables and/or meats or fish
  • 3 eggs
  • 1 cup milk or cream
  • pepper and nutmeg
  • 1 cup shredded, grated or crumbled cheese (optional)

Following the above method, pre-bake the pie shell and prepare the egg and milk (or cream) custard. Spread the cooked and chopped vegetable or meat mixture in the pie shell and pour the egg mixture over the top.Bake at 375 for about 30 minutes.Serve quiche hot or cold.

Remembering Peg

Last week, Peg Bracken, author of the I Hate to Cookbook died at her home in Portland, Oregon at the age of 89. In the 1950s and early 60s, a full-time working mother was not the norm. ‘Participating’ dads were not either so after a day’s work, women had to get something on the table. The way Peg tells it, she and her friends pooled recipes that were fast, easy, and edible. This was the basis of her book and it was an instant success. Published in 1960, it sold 3 million copies.Here’s how it starts:

Some women, it is said, like to cook.

This book is not for them.

This book is for those of us who hate to, who have learned, through hard experience, that some activities become no less painful through repetition: childbearing, paying taxes, cooking. This book is for those of us who want to fold our big dishwater hands around a dry Martini instead of a wet flounder, come the end of a long day.

Peg has been one of my all-time heroes (and I love to cook.). What appealed to me was her humor, lack of pretension, and love of life. Read a book! Have a cocktail! See friends! Eat something tasty! She didn’t hate food and she didn’t mind cooking. She just hated being thrust into a role where daily cooking was somehow sacred. That thinking became obsolete but Peg was ahead of her time.

From my perspective (as a fierce advocate of home cooking), I think Peg was onto something. You don’t need to adore cooking to get a good meal on the table.

When I first moved to Portland, I found out that Peg lived there. Through her stepson, Jack Ohmans (the cartoonist for the Oregonian), I got in touch with her. She invited me to her home and the minute I got there, she offered me a spice cookie.

“Elevator Lady Spice Cookies!” I nearly shouted.

“Nope, but those were really good too.” she replied.

We had a great afternoon. She was as candid, funny, and warmhearted as I figured she would be. Her books are still around, canned soups and all. Peg loved what passed for convenience foods in the ‘60s but don’t be put off. She had some terrific recipes and that’s why my copies are falling apart. She wrote many books but my favorite is The I Hate to Housekeep Book (which tells you something).

Here’s one of Peg Bracken’s recipes that uses up the final ort in my refrigerator: the cupful of rice. It’s a large recipe but can be divided easily and is a meal in itself.

Hellzapoppin’ Cheese Rice

4 cups cooked rice
4 eggs
2 tablespoons minced onion
1 tablespoon Worcestershire sauce
2 teaspoons salt
1 pound grated sharp Cheddar
small pinch each of thyme and marjoram
1 package chopped frozen spinach
1 cup milk
4 tablespoons melted butter

This is copied verbatim from Bracken’s book. She is referring to Sugar Belle, (possibly a fictional character) who gave her the recipe.

She beats the eggs till they’re light. Then she adds the milk and all the seasonings. Finally, she folds in the cheese, spinach and rice and pours the whole works into a greased casserole. After she pours the melted butter over it, she sets it in a 375 degree oven to bake for thirty-five minutes and she takes off her apron.

That’s all, friends!

xoxo, Mary

HOME COOKING II: Okay, I’ll Cook! Now what?

So let’s say you’ve decided that home cooking is a sweet deal after all and you’re giving those clam shells and pizza boxes a quiet funeral out in the back yard. But now what? How to make the switch from someone else (or hundreds of someones) feeding you to your own efforts?

Start by making dinner for a week – or let’s say, six out of seven days. To achieve this, you need some food in the house and a plan. What happens if you’re invited out during this home-cooking week? This isn’t a problem: of course, go out! The goal here is to make home cooking a desirable habit not a condition of house arrest.

This is a 5 step plan.

  1. The Master List.
  2. A Week’s Menu.
  3. A Shopping List
  4. Shopping
  5. Cooking

The Master List (you only do this part once)

The Master List contains everything you always want to have on hand. Whether it’s diapers, bird seed or aspirin, what you need in the house should be on your list. When it’s time to shop, consulting the master list will remind you what you’re out of. It will also remind you what not to buy. For example, by consulting the Master List, you will recall that you already have 3 different kinds of cheese in your refrigerator and the Frugal You will determine to use those up before buying more. Tape the list to the inside of one of your cabinets.

Here’s a brief example. Your list can be as extensive as you wish – but remember it’s not really a shopping list. It’s an inventory.

Dairy
Milk
Butter
Eggs
Yoghurt
Vegetables/Fruits
Onions, garlic
Lettuce
Lemons
Bananas
Apples
Staples
Coffee
Olive oil
Cereal
Household
Paper towels
Toilet paper
Cleaning supplies
Misc.
Tuna fish
Peanut butter
Spices, salt, pepper

 

 

 

 

 

 

 

 

 

The Menu

The key here is keeping your menu very, very simple. Don’t stress over recipes, cookbooks or whether you think you’ll really want eggplant on Wednesday. Just write down some basic meals. In the following example, the menus may look slightly skeletal in their simplicity. This is on purpose.

If you find yourself toiling away composing menus, you won’t get to Tuesday in your home cooking plan. So just ponder briefly: Do I want fish twice this week? What about beets? Chicken? Okay. Plug some of these general choices into your menu. Just don’t repeat meals. A couple of salads are great but don’t count on eating the same vegetable every night. You’ll feel a lot more excited seeing a range of possibilities in the crisper than of 5 pounds of limp carrots.

A good tip: Keep a small notebook. Write the week’s menus on one page and the shopping list on the other.

Monday: Chicken, rice, salad

Tuesday: Turkey tacos, broccoli

Wednesday: Fish, red peppers, slaw

Thursday: Pasta with sausage, string beans

Friday: Pork chops, potatoes, spinach

Saturday: White pizza with artichokes, salad or… Something A Lot More Exciting

Sunday: Soup, grilled cheese sandwiches

Desserts for the week: Yogurt, fruit, ice cream, cookies

On to your Shopping List

Organize your shopping list by category following your Master List . This will save a lot of time in the grocery. Here’s a short sample list using the master list and the bare bones menu.

Dairy: Milk, yogurt, cheddar, Parmesan

Vegetables/Fruits: Onions, garlic, lettuce, cabbage, red peppers, cherry tomatoes, broccoli, potatoes, pears, bananas

Meat: Turkey, chicken breasts, pork chops, fish, sausage

Staples: Salt, cereal, peppercorns

Household: Paper towels, soap

Misc: Bread, tortillas, canned artichokes (in water)

The Actual Shopping

Here’s where things get a bit more creative. You’re in the store with your list but friends, you don’t need to be a slave to the list. Choose what looks good to you: you’ll be much more likely to cook it. You might think you want salmon but if the halibut is more appealing, that’s what you should get.

In other words, the list serves to remind you that you need food in the house. What’s available at your store really determines your choice. And be choosy: don’t buy produce that doesn’t look fresh. Don’t hesitate to make the guy in produce your friend. He will be more than happy to open a new case of string beans or (those magic words) ‘look in the back’ for more spinach.

Where to shop? If you want to get a jump on the week and cross a lot off your list, by all means, do a ‘big’ shopping trip. But once the basics are covered, you might make short trips to stores with high quality vegetables and meats. Stores like Whole Foods have quality meat, produce and fish but the prices are unreasonable and unfortunately, they’re looking more like cafeterias these days with all the troughs of prepared foods. Still, there are fewer aisles than the supermarkets. Bottom line: wherever you shop, hug the perimeter.

If you are fortunate enough to live in an area with farmers’ markets, CSAs*, food co-ops, or other stores that carry local products, your shopping may involve a few trips in order to complete your list.

How much should you buy? Not much but a lot of variety. For meat and fish, plan on 4 to 6 ounces per person. That means for a family of four, buy about 1 1/4 pounds of boneless chicken or one 3 1/2 pound roasting chicken. Pork chops? One each (not huge ones). When it comes to vegetables: indulge. Your salads can have 2 or 3 kinds of lettuce, some sliced fennel, cherry tomatoes and cucumbers. Buy lots of greens. One bunch of chard or kale will serve two generously.

What about your budget? If you cook at home for a week and limit your purchases to mostly fresh food, you’ll save money. And here’s an important part of the plan: spend more for your food but buy less of it. Anyone who has grown a tomato or eaten a fresh caught fish knows that quality counts.

Cooking

Knuckle-cracking time! There’s food in the fridge but still, dinner seems hazy. If you’re really stuck for ideas, now is the time to get out a cookbook or go to a website like Epicurious. It’s amazing how quickly you can come up with something just by typing in an ingredient. If the recipe looks good, read a few of the reviews. Some are definitely wacky but you’ll get some ideas all the same. It’s 21st century back fence neighbor talk. If the dish turns out well, save a copy – it may become a favorite and of course, easier to make each time.

Say the idea of ground turkey tacos isn’t that thrilling. A few minutes of research later… Spicy turkey burgers! (See the recipe below) Sounds promising and the broccoli is good with that too.

But maybe, plain old broccoli is beginning to pall and this is where you pull out your stash of ‘accompaniments’. Toss it with some toasted pine nuts you keep in the freezer or make a little dressing with soy sauce, lemon juice and sesame oil. Even a generous squeeze of lemon juice, a small clove of chopped garlic and a spoonful of olive oil can make a big difference.

For our hypothetical week, I have purposely kept the menu, well, nearly generic. Depending on your time and how you feel, the ‘chicken-rice-salad’ might appear on the table as a zesty stir-fry or a cozy baked dish with salad on the side. Sundays are good nights for soup and a sandwich or – as they did in my family- breakfast for dinner: waffles or pancakes. After a long weekend and looking ahead to work and school, a simple homely supper is just right.

But hang on! What about Saturday night? Why not make things a little more exciting? If you have kids, feed them the pizza (see how below) and put them to bed. Shed the sweat pants and make yourselves oysters Rockefeller!

Did I mention dessert? It’s a good idea. If you’re eating meals with less meat and more vegetables and sticking to one helping, dessert makes a satisfying finish. If there are children in your house, the thought of dessert really does help that broccoli disappear. Plain yogurt with a spoonful of jam, honey, maple syrup or cinnamon sugar along with a couple of cookies (not huge) makes a good simple dessert. I’ve included a cookie recipe below. A dollop of ice cream on cooked or fresh fruit is another sweet idea.

Final Thoughts

Home cooking means real food, un-processed and cooked by you. Heating up the fancy deli’s lasagna doesn’t count. Neither does adding water to the Tandoori Rice Bowl.

Just to be clear: I’m not battling oatmeal, smoked salmon, olive oil or dried apricots. These are, of course, processed foods. What I’m talking about is what Michael Pollan, in an article in the Sunday New York Times magazine (January 28, 2007) “Unhappy Meals” describes:

“Don’t eat anything your great-great-grandmother wouldn’t recognize as food. (Sorry, but at this point Moms are as confused as the rest of us, which is why we have to go back a couple of generations, to a time before the advent of modern food products.) There are a great many foodlike items in the supermarket your ancestors wouldn’t recognize as food (Go-Gurt? Breakfast-cereal bars? Nondairy creamer?); stay away from these.”

Good luck with your cooking, I hope my suggestions help and that your week of home cooking turns into a second and then a third week. This is a challenging time of year to make a big change since we’re all beginning to get a little weary of winter. But take heart! Spring is just around the corner and in many areas, that means the farmers markets will be starting up and you may be planting your own garden. Soon there will be strawberries and asparagus and mushrooms… but for now, enjoy some soups and stews and the last of the season’s juicy grapefruits. Bon appetit!

*CSA stands for Community Supported Agriculture. Customers buy a subscription or a ‘share’ of locally grown produce. Subscribers receive a weekly box of high quality, super fresh food directly from the farms which are, in turn, supported financially by the shareholders.

Here’s a good website to learn more:http://www.localharvest.org/csa/

Spicy Turkey Burgers

One kitchen gadget I have used constantly is the food processor. Grinding meat is one of the easiest things to do with this handy machine and you instantly have the best, freshest hamburger anywhere. Try this with turkey.

For 4

  • 1 1/4 pounds turkey filets or ground turkey
  • 2 plum (Roma) tomatoes
  • 1 medium onion
  • 1 clove garlic
  • 1 bunch cilantro, washed and chopped
  • 2 tablespoons olive oil
  • 1 tablespoon hot sauce (or to taste)
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 tablespoon cooking oil

Chop up the tomatoes, onion, garlic and half the cilantro to make a salsa. Use a food processor for this step if you have one but don’t make the mixture too smooth. Add the olive oil and seasonings and taste, adding more seasoning if necessary. Set aside.

If you’re using fresh turkey, cut it in a few pieces, put it into the food processor and pulse until ground but not minced. Combine the turkey and the salsa and shape into 4 burgers.

Heat the oil in a skillet and saute the burgers for about 3 minutes per side. Serve with lettuce and the extra cilantro and pass the hot sauce.

String Beans with ‘Accompaniments’

It’s the middle of July. You’ve just come in from your garden, your hair flowing in the breeze, a slight flush on your cheeks. In your arms, there are green beans. Minutes later, you and your loved ones are swooning over these perfect beans which are unclothed save for a dab of butter and a little salt and pepper.

Wait a minute! Stop the cameras! It’s February: add some flavoring and texture to fully clothe your beans and help everyone have a good meal. Keep a stash of various nuts, spices, and exotic things like lime or lemon oil (a tiny bottle lasts for ages). Fresh ginger, by the way, keeps a long time in the fridge if you wrap it in paper towel and then in a small closeable plastic bag.

for 4

  • 1 pound green beans
  • 1/4 cup walnuts, almonds or hazelnuts, roughly chopped
  • 1 small piece of ginger, peeled and grated
  • A few drops of lemon oil
  • 2-3 tablespoons olive oil
  • Salt and pepper

Bring a big pot of water to a boil. In the meantime, wash the beans and snap off the ends. Cook the beans for 5 to 8 minutes or until just tender. (Check by fishing one out and tasting it) Drain the beans and put them back in the pot.

Toss with the remaining ingredients and taste for seasoning. Can be served hot or room temperature.

Super Fast Pizza for the Kids

Grown-ups like this too!

for 2 servings

  • 1 -2 small whole wheat pitas
  • 1 can artichokes (you’ll only need 1/2 can)
  • 1 slice ham or prosciutto, diced (optional)
  • 4 tablespoons grated Parmesan or shredded mozzarella
  • Olive oil

Heat the oven to 325. Split the pita into two halves, brush with a little olive oil and warm it up a few minutes on a cookie sheet. If you have trouble separating the pita or if it’s very thin, use two. Drain and chop up about half of artichokes. Divide them between the 2 pita halves, add the optional ham or prosciutto and top with the cheese. Bake about 5 minutes or until cheese is melted and bubbly. Serve with a few cherry tomatoes on the side.

p.s. the extra artichokes? Halve them and wrap in a slice of prosciutto, ham or cheese. This can be your hors d’oeuvre while you make the oysters….

Oysters Rockefeller

This Saturday night special serves two but you can easily double it or make a lot for a party. Buy your oysters the same day you cook them. My take on this classic involves a lot of spinach. Serve with champagne.

For 2

  • 6 to 8 large fresh oysters
  • 2 slices bacon
  • 1 bunch spinach
  • 1 shallot, minced
  • 1 tablespoon butter
  • 2 tablespoons Pernod or Herbsaint liqueur
  • Salt and pepper
  • 1/4 cup panko or fresh bread crumbs

Fry the bacon until it is about halfway done. Drain on a paper towel.

Wash the spinach thoroughly, cut off the stems and chop roughly. Saute the shallot in the butter until soft and add the spinach stirring until it is wilted. In a strainer, drain and squeeze out the water with the back of a spoon. Put the spinach back in the pan, warm it, stirring and add the Pernod, cooking a minute or two to evaporate the alcohol. Season with salt and pepper. Set aside.

Turn the oven on to broil. Arrange the oysters, rounded side down, on a baking sheet. Broil just until the shells ‘pop’ or look open. Remove from the oven, loosen the oysters with a knife, taking care not to spill the juice and discard the upper flat shell.

Place a mound of spinach on each oyster, a spoonful of the crumbs and top with a square of bacon. Broil the oysters (not too close to the heat) just until the bacon is crisp. Watch it like a hawk!!

Pop the champagne cork, tuck a white napkin into your pearls and dive in!

My friend Valerie’s Oatmeal Raisin Cookies

Valerie Hill was the pastry chef at the Morrison Clark Inn in Washington, DC when I worked there. This is her incredibly good recipe, and you’ll find it makes several rolls which store well in the freezer. These are buttery but not overly sweet little cookies that melt in your mouth.

  • 1 1/2 pounds butter, unsalted, softened
  • 2 cups sugar
  • 1 tablespoon baking soda
  • 5 cups (1 1/4 lbs) cake flour, sifted
  • 4 3/4 (15 oz) cups oats
  • 2 1/4 cups (12 oz) golden raisins

Cream butter and sugar. Sift baking soda over mixture and blend thorougly. Mix in the remaining ingredients. I use a mixer for this. Shape into long rolls and wrap in plastic wrap or waxed paper and refrigerate until firm. Slice into about 1/4 inch rounds and bake at 350 degrees for about 10 minutes. I bake cookies on parchment paper so I don’t have to grease the cookie sheet.

The rolls can be frozen and baked as needed.

Cheers and xoxo, Mary

HOME COOKING I: A Hard Sell or a Sweet Deal?

Much as I like to cook, I’ve got to admit home cooking today is a hard sell.  With so many restaurants and take-out options, rattling those pots and pans in your own kitchen is way down on the list of options.  And did I mention clean up?  Despite all kinds of gloomy news about diet, health, and mass-produced foods, home cooking will not seem like a sweet deal unless it feels convenient and easy. 

So here are some Persuasive Tips:

  • Enjoy being the Boss of your table.  Cooking at home means you control the taste, the portions and the ingredients.  Even if you aren’t in love with your own cooking now, you know what you like to eat and with a little practice, that will translate into tasty meals.

Overheard: “I love pear, spinach and gorgonzola salad but I hate the candied pecans and cranberries”.   The Home Cook thinks: “Hmmm, make it at home with salty pecans, no cranberries and save about 6 bucks.”

  •  Avoid huge weekly shopping trips.  Buy less and you’ll have less to haul in the house, put away and feel guilty about when you throw it away 10 days later.  A young professional woman I know told me this: 

 “Almost by accident, I started picking up a few things for dinner on my way home from work.  It has become a habit because I found that I could put a meal together quickly and everything was so fresh.  And here’s a bonus: I do very little impulse shopping when I’m in a hurry to get home!” 

  • Keep some ingredients on hand and have a couple of ‘pantry’ recipes so you’re never stuck without something for a meal.  What should be ‘on hand’? One or two types of pasta, some rice, canned beans, tomatoes, tuna fish, some frozen vegetables – those are staples.  Also have a small stash of  the slightly exotic (you know what you like) such as: hearts of palm, olives, capers, pine nuts and Parmesan (these last two can be frozen).

  • Instead of no time … more time.  While you’re stirring the pot, the kids can do homework, set the table or take the dog for a walk.  The thirty minutes your meal is in the oven is time for you to read the mail, call a friend or watch the news.  All of which beats sitting at a table, waiting for the pizza to arrive.

“Alex hates eating out!” my daughter-in-law told me about her 12 year old.  Not all children feel that way but for many people, regular meals at restaurants are time-consuming, stressful and so, public. 

  • Save $…. for a really nice restaurant (or a vacation or lots of other stuff)  rather than twenty trips to the ‘family friendly’ joint down the street.  Bottom line: it’s cheaper to eat at home.

So, strap on an apron and try these fast ‘n easy menus.

The Roast Chicken Meal

The Pantry Pasta Meal

The Cozy Casserole Meal

The Roast Chicken Meal

Roasting a cut-up chicken takes half the time of a whole chicken and is just as juicy and crisp. Omit the mustard to make things even simpler.  Serve this with French bread (you can keep some in the freezer), a green salad or the following green bean salad.  A simple dessert: baked bananas.

Roasted Chicken

Serves 4, generously

4 chicken leg quarters or 1 cut-up chicken

2 tablespoons Dijon mustard

Salt and pepper

2 tablespoons olive oil

Preheat the over to 450 degrees.

Place the chicken in a  baking dish or roasting pan and smear each piece with a little mustard. Sprinkle with salt and pepper and drizzle with olive oil.

Roast for 30 minutes. The chicken skin will be well browned and crackly. Lightly salt the chicken, remove from the oven and let sit for 5 minutes.

Green Bean salad with Walnuts and Red Onion

When I cook vegetables like green beans or broccoli, I think it’s very important to test them as they cook rather than rely on specific timing.  I like beans well cooked but a lot of people like them crunchy.  Suit yourself!

1 pound green beans, fresh or frozen

2 tablespoons walnuts, broken up

1/4 red onion, thinly sliced  (or 2 Tablespoons minced shallot or regular onion)

Vinaigrette:

1 tablespoon red wine vinegar

3 tablespoons olive oil

Salt and pepper

If using fresh green beans, wash them and snip off the tips.  Bring a large pot of water to a boil and cook the beans for about 6 minutes.  Fish one out and check for doneness.  When done, drain the beans in a colander and run cold water over them.  If using frozen beans, follow package instructions cooking for the least recommended time and let cool a few minutes.

Toast the walnuts quickly  in the microwave for about 40 seconds.

In a bowl large enough for the beans, make the vinaigrette by stirring the olive oil into the vinegar in a thin stream.  Add a couple of good sized pinches of salt and pepper.  Add the beans, walnuts and onion and toss to coat.  Taste for seasoning, adding more salt and pepper if necessary.

Baked Bananas

for each serving: (children and light eaters will eat 1/2 a banana)

1 banana

Brown sugar

Butter

Preheat oven to 375. Slice the bananas lengthwise and then cut each half crossways into one inch sections without going through the peel.  Arrange in a baking dish, sprinkle a little brown sugar (about 1 teaspoon) on each half and dot with a little butter.  Bake about 15 minutes or until the surfaces are bubbling.  The peel will turn black.   Serve the bananas in their peel with a spoon, pouring over any of the accumulated syrup.

The Pasta Pantry Meal

The challenge? A meal in 30 minutes with what you’ve got on hand.  Guess what?  It’s no sweat!  The menu: Pasta with tomato sauce, spinach and dried fruit compote.

Pasta with Tomato Herb Sauce

This is about as simple as it gets but you end up with a tasty sauce.  Adding the extra olive oil at the end is very important for the flavor.   If you have an onion, sauté it for a few minutes before adding the tomatoes.  If you can unearth some Parmesan cheese, by all means, pass that around.

1 pound pasta (whatever you’ve got but spaghetti or linguine is a good choice)

Olive oil

1 garlic clove, crushed or ½ teaspoon garlic powder (optional)

1 can tomatoes

1 teaspoon dried herbs: oregano, basil, rosemary or marjoram (or a few pinches of each)

Bring a large pot of salted water to a boil.  In the meantime, heat 2 tablespoons of olive oil and if using fresh garlic, sauté it for a minute and then add the tomatoes and their juice, breaking them up with a spoon.  Add the dried herbs of your choice and garlic powder if desired. Bring to a boil, lower the heat and simmer for 20 minutes, stirring occasionally. 

Cook the pasta according to package directions but be sure to taste it for doneness rather than rely slavishly on the instruction time.  Drain and put in a large bowl or on individual plates.

Add 2 additional tablespoons of olive oil to the sauce, stir and pour over the pasta.

Spinach

For a pantry meal, I always try to have some kind of frozen vegetable on hand and spinach is a favorite.  I cook it as little as possible, drain it and serve with a drizzle of olive oil, a dash of vinegar and a pinch of dry red pepper flakes.

Dried Fruit Compote

This can simmer alongside your tomato sauce and be ready in time for dessert.

2 cups dried fruits: apricots, apples, pears, prunes

1 fresh apple or pear (optional), peeled, cored and chopped

2 tablespoons chopped almonds, walnuts or pecans

A piece of cinnamon stick, orange peel or vanilla bean

Juice, wine or water

Put the fruits (a mix of your choice), the optional fresh fruit and flavorings in a saucepan.  Cover barely with water, juice (diluted by half with water) or wine.  Simmer gently until softened.  Serve warm or cold.  A dollop of ice cream or yogurt is good on top.

The Cozy Casserole Meal

It takes several minutes of sauteeing to put this together, but it’s still a speedy dinner.  Serve with a green salad and chocolate pudding.

Sausage Gratin*

A cozy winter or autumn meal.  This is another recipe can be adapted for what you have on hand. The mushrooms, leeks and apples give the dish a very smooth texture and good taste but you can substitute 2 onions for the leeks and omit the mushrooms if you wish.

Serves 4 

1 pound Italian sausages (pork or turkey)

¼ pound mushrooms, quartered

4 medium leeks

2 tablespoons olive oil

2 apples, peeled, cored and chopped roughly

½ cup grated cheese (Gruyère or Swiss are good choices) 

In a skillet, brown the sausages briefly and set aside.  Sauté mushrooms lightly in the same pan, adding a little olive oil if necessary. Set aside.

Wash off the leeks, cut off the green ends and slice the white and pale green parts into thin rounds.  Put the sliced leeks in a big bowl of water and stir them around with your hands. Let soak a minute or two so that any remaining sand will fall to the bottom of the bowl.  Scoop the leeks up and out of the water.

Using the same pan as for the mushrooms and sausages,  heat the olive oil and cook the leeks covered on low/medium heat until soft, about 10 minutes.  Season with salt and pepper.

In a baking or gratin dish, place a layer of cooked leeks followed by the sautéed mushrooms, the chopped apple, the sausages and the cheese. Bake at 350 for 20 to 30 minutes or until lightly browned and bubbling.  

* French Lesson! ‘Gratin’ in French means crust.  A dish that is ‘au gratin’ often has melted cheese or breadcrumbs on top.  In English, we have an expression ‘the upper crust’ for rich people.  In French, it is similar: high society folks are referred to as the ‘gratin’. 

 Chocolate Pudding: Homemade and Speedy The famous chef, Michel Richard, has a recipe called ‘Happy Kid Pudding’ in his recent book Happy in the Kitchen and my recipe closely follows his.  It is simple and delicious.Serves 4 

2 cups milk

4 egg yolks

2 tablespoons cornstarch

1/2 cup honey

4 ounces dark chocolate, cut in small pieces

In a big bowl (microwaveable), mix the milk, egg yolks, cornstarch and honey together, stirring with a whisk until well-blended.  Add the chocolate and microwave on high for 2 minutes.  Whisk up the mixture and microwave again for 2 minutes.  Stir again well and by now, the chocolate should be melted.  Microwave again for 2 minutes.

At this point, the mixture should be boiling and thick but if not, microwave again for about a minute.  Cool for about 15 minutes, stirring occasionally.  Cover with plastic wrap and refrigerate.

Enjoy your home-cooking and write with any questions!

Cheers, and xoxo, Mary